The Lord will protect your soul so long as you hold your tongue. Do not say more than necessary; much talking drives away the Holy Spirit.
Learning to be silent is a great undertaking. In remaining silent, you emulate our Lord, Who “… answered nothing, so that Pilate marveled…” (Mark 15:5).
— Elder Andronicus of Glinsk
You need to strive more to be silent. Vacuous people talk a great deal. If you say little, people will listen to your words. When older people speak, hear them out, without interruption. Afterwards, you may respond, politely and meekly.
— Elder John of Glinsk
Taken from the parish newsletter of the Russian Orthodox Cathedral of St John the Baptist. Image Source